Surely you need to stop seeing me?
What else can I do to change?
How can I get more out of therapy?
Should I set therapy goals? (Probably not)
Changing my thinking about me doesn’t change me.
I can’t get away from what they created.
Can you really make an assessment of who I am based on a 1-2 hour constructed window per week? Why do you do this and how dissatisfying must it be with people like me.
Can someone ever really not be the person they once were?
After all this time I’m stuck on therapy 101!
Let me go.